5 Home Remedies for Hemorrhoid
General speaking, hemorrhoid is the condition of enlarged and swollen veins between rectum and anus. It results in pain and at times itching. The affected region is also inflamed. Some of the main reasons of hemorrhoids are constipation, spicy food, lack of water and eating more than the appetite.
Some of the home remedy hemorrhoids treatment are:
The adequate amount of fiber in the food not only boosts your metabolism but also helps to soften your stool thus saving you from the sharp pain caused in anus due to pushing. It helps the stool to pass smoothly through your anus. Apart from that an improved digestion also helps you to fight hemorrhoids effectively. Oats are the best source of fibers.
Water is one of the best also known for aiding the digestion. Besides it can also help to form the pressure thus aiding you to pass the stools more easily. So drink ate last 3 liters of water every day.
It is a wide known fact that physical movement stimulates digestive system. So a daily exercise can also help in streamlining the digestion process and thus proves helpful in the condition of hemorrhoid.
The sedentary life is also known to worsen the condition. So if you are employed in a sedentary job you can consider taking a morning walk daily. Even in between your job timings you can consider walking as much as possible. You can use stairs instead of lift, for instance. You can also consider walking instead of taking the car.
Garlic is regarded as the best home remedy hemorrhoids treatment. It is a very good source of amino acids, enzymes, minerals and sulfur. It is also rich in alliines, that, when garlic is crushed is converted into allicin. Allicin is a highly effective potent antibacterial agent. Due to its excellent qualities the garlic can destroy various bacteria responsible for intestinal disorder that eventually cause constipation and result in hemorrhoids. External application is the best ways to use garlic for treating hemorrhoids, however, if you are suffering from external hemorrhoids with acute pain.
You might not be able to use the garlic externally, In this case you can just eat it raw or even thing of eating it mixed with very small amount of honey to cut down its strong pungent taste. Take 1 table spoon of crushed garlic in the morning and 1 in the evening 30 minutes after the tea for best effects.Tagged